The Vulnerability of Speaking—and the Power of Passion
Taking the stage—whether in a room full of people or on a Zoom call—is an act of vulnerability. You’re putting yourself out there. You’re offering your ideas, your perspective, and a part of yourself. That’s why the inner critic gets so loud—it sees vulnerability as a risk.
But here’s the game-changer: vulnerability is what makes you real. It’s what allows people to connect with you. The best speakers aren’t the ones who are flawless; they’re the ones who are human.
And that’s why, the moment you take that deep breath and start speaking, something shifts. The fear fades, the passion takes over, and the voice inside your head gets drowned out by something far more powerful—your purpose.
How to Silence the Inner Critic and Show Up Confidently
Recognise That Fear Is Just a Thought
Your inner critic isn’t predicting the future—it’s just a thought. Thoughts aren’t always true. The key is to acknowledge the doubt but not let it drive the car.
Reframe the Story
Instead of “I have to be perfect,” try “I just have to be present.” Instead of “I’m not expert enough,” remind yourself, “I bring value in my own way.” The story you tell yourself matters.
Use Nerves as Fuel
Feeling nervous? Good. It means you care. The trick is to reframe that energy—tell yourself, “This isn’t fear, this is excitement.” Your body reacts the same way to both.
Focus on Who You’re Speaking To
Instead of worrying about what people think of you, shift your focus to them. How can I help? How can I make this meaningful for them? When it’s about the audience, the pressure on you disappears.
Remember Your Wins
You’ve done hard things before. You’ve led, presented, shared ideas, and made an impact. Confidence isn’t about never feeling doubt—it’s about knowing you can push through it.
Take the First Step
The hardest part is starting. But once you begin, once you say those first words, the momentum kicks in. And suddenly, you’re not thinking about your fears—you’re in the moment, doing what you do best.
Let’s Kick That Inner Critic to the Curb in 2025
If your inner critic has been holding you back, it’s time to push back. It’s time to step up, own your voice, and take up space without apology. And if you need support in making that happen, let’s work together and kick it to the curb in 2025.
Because the world doesn’t need another perfect speaker—it needs real, passionate, courageous voices. Yours included.
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